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Pain vs. Suffering

All growth comes with some degree of pain , The greater the growth, the greater the pain . Suffering is pain without purpose. Pain with no higher goal. Pain is a natural thing and it is part of our life , We cant ignore this fact and try to live a life without pain

Since the pain is inevitable, you should just going to handle it as best you can. Freaking out makes thing worse , Freaking out Turns pain to suffering . In the gym, the coach says if you are not in pain, this means that you will not develop ,because the pain is a sign that your body is growing and getting stronger

Big O

Big O notationĀ is used in Computer Science to describe the performance or complexity of an algorithm , Big O specifically describes the worst-case scenario .